OneCoach vs Hevy
Published 18 September 2026·Last updated 26 October 2026
| Feature | OneCoach | Hevy |
|---|---|---|
| Workout logging and PB tracking | Yes | Yes |
| Social feed and community | Yes | Yes |
| Personalised 12-week AI training plan | Yes | Not included |
| Live set-by-set weight recommendations | Yes | Not included |
| Rewrites your week when you miss a session | Yes | Not included |
| Injury-aware exercise selection | Yes | Not included |
| Full nutrition, barcode scan & adaptive calories | Yes | Not included |
| Lift Together accountability groups | Yes | Not included |
| Cost | From £0. Pro £74.99 a year | Free tier + Pro subscription |
Comparison based on publicly documented features as of 26 October 2026. Hevy is a registered trademark of its respective owner.
Key takeaway: Hevy is a clean workout logger with a social feed, provided you already know how to write and progress your own programme. OneCoach includes fast workout logging and a social workout feed on Free, and adds a personalised 12-week training plan, live set-by-set progressive overload, adaptive nutrition, and Lift Together accountability groups.
What is the difference between OneCoach and Hevy?
Hevy is built primarily as a digital gym notebook: you create your own routines, log sets and reps, and share workouts with friends. It is great at recording what you just lifted, but it leaves programming, progression, deloads, and nutrition up to you.
OneCoach is an all-in-one AI gym coach. It includes fast workout logging, PB tracking, and a social feed where friends can give you a rep — plus it writes your 12-week programme around your equipment and injuries, calculates your next set weight while you train, and tracks your nutrition in the same app.
Why lifters switch from a standalone workout logger to OneCoach
When you only use a workout logger, three things still stall your progress:
- You have to guess when to add weight or sets from week to week.
- When you miss a Tuesday session or sleep poorly, your static routine does not adapt.
- Your nutrition and weekly bodyweight trends live in a completely separate calorie app.
Social accountability: Feed + Lift Together
Both OneCoach and Hevy let you post completed sessions, volume, and PBs to a social feed. OneCoach goes a step further with Lift Together: private accountability groups where your friends see your weekly target and get notified the moment you finish a session or hit a personal best.
More than a workout log
Track your lifts, get your next weight calculated for you, and keep nutrition and accountability in one place. Start free.
Start FreeQuestions
Yes. OneCoach Free (£0 forever) includes workout tracking, calculated progressive overload, priority lift progression, the exercise library, workout history, PBs, bodyweight trends, and the social feed.
Yes. You can paste or upload your existing split and OneCoach will structure it so you can track it immediately.
Yes. OneCoach Pro includes barcode scanning, food search, saved meals, meal plans, UK shopping lists, and calories that adjust automatically from your weekly weigh-ins.
